Yes I ate a cupcake from one of my favorite bakeries, ate fries and half a burger, and yes I had pasta; but I have to pat myself on the back for my "good behavior" this three day weekend. Positive reinforcement for the good things, right?
I kept busy reading, cleaning out drawers, running errands, and seeing a few friends.
I worked out twice thanks to Jillian Michael's DVD, "30 Day Shred."
I am going to try to keep up this pattern through the week plus do a little better job on what I eat. Tilapia and chicken are waiting for me in the freezer.
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